I help couples and families build stronger, more connected relationships. Many challenges come from patterns we’ve carried from earlier experiences—how we seek closeness, respond to stress, or express our needs.
“Learn new ways to relate that build trust, safety, and closeness.”
In a safe and supportive space, we explore these patterns, uncover emotions and needs behind conflict, and discover practical ways to relate more effectively.
I use attachment-based approaches to help you:
Together, we create space for listening, understanding, and connection, so you can navigate challenges with empathy, clarity, and care.
Couples counselling with me is not about assigning blame or deciding who is right or wrong. I do not take sides.
“Honest, compassionate reflection guides growth.”
What I do offer is thoughtful, honest feedback delivered in a kind, respectful way—because avoiding the truth does not create change. Gentle honesty illuminates patterns, deepens understanding, and moves you forward in ways that protect both the relationship and each individual.
For couples specifically, I integrate the Gottman Method, including its detailed assessment, to:
Meaningful change rarely happens in just a few sessions. While some couples experience early relief, lasting improvement requires consistent attention to yourselves, your patterns, and your shared goals. The pace of work is something we shape together, based on your commitment and what your relationship truly needs.
Between sessions, you will be invited to practice new skills and ways of relating, so growth continues beyond the therapy room. My goal is to strengthen communication and deepen understanding so that, over time, you feel equipped to navigate challenges together with confidence, safety, and connection.
I am excited to support the mental health needs of Pitt Meadows. I offer both in-person and online counselling to provide flexible options for your schedule.
Availability:
If you require an appointment outside of these times, please email or call to arrange a session, as I can often accommodate alternate times.
Payment Options:
“Flexible, accessible counselling to support you wherever you are on your journey.”
Peak Wellness Centre
12163 Harris Road
Pitt Meadows, BC V3Y 2E9
© 2026 Andrea McGeorge
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